Can You Increase Your White Blood Cell Count?

What is the most common reason for low white blood cell count?

A low white blood cell count usually is caused by: Viral infections that temporarily disrupt the work of bone marrow.

Certain disorders present at birth (congenital) that involve diminished bone marrow function.

Cancer or other diseases that damage bone marrow..

How long does it take white blood cells to regenerate?

The white cell count generally falls below the normal range about seven to ten days after a chemotherapy treatment and recovers within about a week after that.

Should I be worried about low white blood cell count?

A truly low white blood cell count also puts you at higher risk for infections — typically bacterial infections. But viral infections also may be a concern. To help reduce your infection risk, your doctor may suggest you wear a face mask and avoid anyone with a cold or other illness.

Do low white blood cells make you tired?

Answer • Leukopenia is a low white blood cell count. In itself, it doesn’t usually produce fatigue. White blood cells are the body’s Armed Forces, keeping infections from occurring. A low count can lead to repeated infections.

What diseases cause low white blood cells?

What causes a low white blood cell count?Cancer (caused by chemotherapy treatments)Bone marrow disorders or damage.Autoimmune disorders (problems with the immune system in which the body attacks itself), such as lupus.Infections (including tuberculosis and HIV)Immune system conditions.Crohn’s disease.Malnutrition.More items…•

What can you eat to increase white blood cells?

Poultry and Lean Meats. Foods high in protein, such as lean meats and poultry, are high in zinc — a mineral that increases the production of white blood cells and T-cells, which fight infection. Other great sources of zinc are oysters, nuts, fortified cereal, and beans.

Is it possible to increase white blood cell count?

Answer: There are no supplements or specific foods known to increase white blood cell counts. People often confuse iron supplementation with low white blood cell count. Iron supplementation is only appropriate with low RED blood cells.

How do you treat low white blood cell count?

Medications can be used to stimulate your body to make more blood cells. Or you may be prescribed medications to clear up the cause of the reduced cell count, such as antifungals to treat fungal infections or antibiotics to treat bacterial infections.

What happens when you have a low white blood cell count?

A low WBC count can be serious because it increases your risk of developing a potentially life-threatening infection. Seek prompt medical care if you have a low WBC count and have signs of an infection, such as a fever, swollen lymph nodes, sore throat, or skin lesions.

What foods to avoid if you have low white blood cells?

If you have neutropenia, you should avoid raw meat, eggs and fish, moldy or expired food, unwashed or moldy fruit and vegetables, and unpasteurized beverages, including fruit and vegetable juice, beer, milk, as well as unpasteurized honey.

How can I increase my white blood cells at home?

Eating Vitamin C will help regulate the levels of white blood cells in your body. Fruits like lemons, oranges, and lime are rich in vitamin C, and so are papayas, berries, guavas, and pineapples. You can also get vitamin C from vegetables such as cauliflower, broccoli, carrots, and bell peppers.

What drugs increase white blood cell count?

Drugs that may increase WBC counts include epinephrine, allopurinol, aspirin, chloroform, heparin, quinine, corticosteroids, and triamterene.