Question: What Can I Put On Pancakes Instead Of Syrup?

What is the healthiest syrup?

Maple syrupMaple syrup is a popular natural sweetener that is claimed to be healthier and more nutritious than sugar….Contains Some Vitamins and Minerals — But Is High in SugarCalcium: 7% of the RDI.Potassium: 6% of the RDI.Iron: 7% of the RDI.Zinc: 28% of the RDI.Manganese: 165% of the RDI..

What are healthy things to put on pancakes?

Here are some of the healthy and nutritious alternatives you can use to top your delicious pancake:Fresh fruits. Your favorite fresh fruit is the best nutritious pancake topping. … Yogurt. … Fruit butters and spreads. … Fruit salad. … Egg. … Mushroom, spinach, and cheese. … Dark chocolate. … Cacao nibs.More items…

What is a healthy alternative to syrup?

These are “acceptable” sugars which people will consume without batting an eyelid.Honey Syrup. Honey is a completely natural sugar and is the first choice for many when looking to switch out the devils white sugar for a healthier option. … Maple Syrup. … Agave Nectar.

Can I use brown sugar instead of maple syrup?

To swap in a granulated sweetener, like sugar or brown sugar, use 1 cup of sugar in place of 2/3 cup of maple syrup; then, add 1/4 cup of liquid to the recipe and increase the baking temperature by 25 F. If you want to use a sugar replacement, stick to one that’s designed to replace sugar measure for measure.

Is honey healthier than maple syrup?

Summary. In summary, honey and maple syrup are healthier options as sweeteners instead of refined sugars. Honey contains more carbohydrates, protein and calories, while maple syrup contains more fats. Honey has a higher glycemic index.

The study also revealed the classic topping combination of lemon and sugar is the most popular, followed by maple syrup and chocolate spread – with bacon voted as the best savoury option.

Can you use honey instead of syrup on pancakes?

If you love a sweet drizzle, reach for honey instead of maple syrup. Slightly thicker and milder than maple syrup, honey atop pancakes is delicious served with butter, fruit and nuts. Drizzle it on the best pancakes recipe.

Which is healthier brown sugar or maple syrup?

Real Maple Syrup has significantly more calcium, iron, magnesium, potassium, zinc, copper, and manganese than Brown Sugar. These minerals do great work for your body including things like cell formation, maintaining healthy red blood cells, and immune support.

What’s the healthiest syrup?

The Best Sugar Free Syrups in 2020Lakanto Maple Flavored Sugar-Free Syrup. Overview. … ChocZero’s Sugar-Free Maple Syrup. … Pyure Organic Maple Flavored Syrup. … ChocZero Syrup Variety Pack. … Blackberry Patch Sugar Free Maple Praline Syrup. … Nature’s Hollow Sugar-Free Maple Flavored Syrup. … Maple Grove Farms Vermont Sugar-Free Syrup.

What can I use if I don’t have maple syrup?

Honey, molasses, agave nectar, and corn syrup can all be substituted (1 for 1) for maple syrup in recipes, though each adds a different flavor.

Which pancake syrup is the healthiest?

Pure maple syrup is a better choice than pancake syrup, but it certainly isn’t a health food. It is considered to be an “added sugar” in your diet.

Is honey good on pancakes?

Honey goes great on all your sweet breakfast treats–pancakes, waffles, french toast–and it also goes perfectly with a bowl of yogurt and granola, or with your oatmeal. If you drink tea in the morning, you might even want to add a spoonful of honey for a touch of sweetness. … Honey is the more universal choice.

Can I substitute Aunt Jemima for maple syrup?

The answer is yes, it is possible to substitute other ingredients for maple syrup in recipes. It is also possible to substitute maple syrup for other sweeteners. … Since maple syrup is a liquid, if you are substituting sugar you will need to increase the wet ingredients by about 3 tbsp for every cup of sugar.

What is the healthiest alternative to sugar?

The bottom line Stevia is probably the healthiest option, followed by xylitol, erythritol, and yacon syrup. Natural sugars like maple syrup, molasses, and honey are less harmful than regular sugar and even have health benefits.

How much brown sugar do I substitute for maple syrup?

The substitution of maple syrup for brown sugar may vary with recipes, but typically 1 cup of white or brown sugar can be replaced with 3/4 cup of maple syrup.