Why The Silent Treatment Is So Damaging?

Is the silent treatment immature?

At best the silent treatment is an immature behavior used by spoiled brats and manipulative individuals.

At worst, it is a weapon used by abusers to punish their victims..

Is it better to block or ignore?

The big problem with blocking is that if there was a misunderstanding and you block that person, they have no way of explaining to you what happened (except if you see them in person, that is). … If the person just constantly texts you, maybe just mute and ignore them, rather than outright blocking them.

What Ignoring does to a person?

People who are ignored eventually become overwhelmed by feelings of sadness that can sometimes lead to depression. They also feel anger, fear, and guilt. Ignoring someone is a way of accusing or pointing the finger at them in an indirect way.

Is it OK to give the silent treatment?

Giving someone the silent treatment may not always be such a bad thing. It may actually be a good way to deal with someone who is acting like a jerk, a new study finds. … The silent treatment is not always motivated by an intent to harm another person or punish their behavior, said study author Kristin Sommer, Ph.

Do narcissists give silent treatment?

For those in or getting out of a romantic relationship with a self-absorbed individual, the silent treatment can feel like a punishment worse than death. The silent treatment is a form of emotional abuse typically employed by people with narcissistic tendencies.

What does silent treatment do to a man?

The silent treatment (also known as withholding) is used to punish and regain control of a person. It may feel good to ignore your partner when you feel slighted but, it keeps you from finding real solutions to the problems that are bugging you the most.

What to do if a person ignores you?

Top 10 Things To Do When Someone Ignores You For No Reason.Give a Person a Little Space. … Are You Sure that Person is Ignoring You? … Then Find Out What Bothers Them. … Stop Overthinking and Overreacting. … Take It Easy. … Go and Ask them Personally. … Be Ready To Say Sorry. … Ignore Them Back.More items…•

Is silent treatment the best revenge?

Silence speaks volumes The best revenge is no reaction. Believe it, the silence and zero reaction really bothers your ex, and they consider it as the best served revenge. Nothing creates more curiosity than silence. Your ex would expect a vent or an angry rant from you, but don’t give in.

What hurts more blocking or ignoring?

Blocking, going full no contact only assures that they will have to put more effort into getting through to you. Ignoring leaves easier avenues for them to get to you. You can modify your ignoring protocol make it a bit harder for them.

How do you fight silent treatment?

Calmly tell the person that you’ve noticed they’re not responding and you want to understand why. Emphasize that you want to resolve things. While it’s not your fault that someone else decides to give you the silent treatment, you do have a responsibility to apologize if you’ve done something wrong.

What does silence do to a man?

It can communicate acceptance of the other person as they are as of a given moment, and particularly when they have strong feelings like sorrow, fear or anger. This kind of silence means being willing and able to give the other person your full attention.

Why is the silent treatment so effective?

Why is silent treatment so effective? Because it helps you to reach a compromise often. If one person falls silent and disengages from the argument this not only helps in breaking away from the cycle of angry arguments it also helps to open a dialogue and reach a compromise.

Why is the silent treatment so painful?

It can also manifest physically due to the effects that being ostracized has on the anterior cingulate cortex of the brain, which detects pain. Giving someone the silent treatment can cause that person physical pain.

How do you ignore someone who is ignoring you?

How to ignore: How to ignore someone who is already ignoring you for some reason?Keep yourself busy.Start talking to someone else.Take out time to pursue your hobby.Leave your phone for sometime.Hide your feelings.